How to Prevent Mental Illness Among Adults by Racial and Support Awareness

Racism and its Effects on Young Adults:

When people, especially young adults, received unequal treatment because of their race, color, national or ethnic origin or immigrant status, it affects them physically and mentally and creates a sort of feelings of worry, anxiety or fear and loss of interest in their daily activities. It is because our brain is wired to make us feel worried or dreadful toward anything in the environment that looks different. In fact, one in five adults between ages 18 to 25 in the U.S. are facing this mental illness problem, according to a national survey. Children who face racism tend to have a mental illness that can go on to develop psychological distress and thoughts of suicidal attempts.

Ways to Prevent:

Educating yourself is the best way to prevent racism. Learn as much as you can about racism and racial discrimination that adversely affect mental health, producing depression, anxiety, and psychological stress in those who experience it and the ways to reduce.

Talk to people within your group to change their attitudes and belief as feeling unsafe and avoiding certain spaces or situations because of ethnicity had the biggest negative impact on mental health.

Racial harassment on minority people by white in the United States has long been a problem, for centuries. The minority people lack the opportunity, attend poor schools, or are plagued by poverty. A broader community approach must be adopted as young people from migrant and refugee backgrounds require the support of the community to protect themselves from racism.

Support Awareness:

There are many ways you can extend your support.

Speak up if you come across racism – If you hear someone use racial jokes, or mistreat people because of their race, step in and raise your voice.

Support and participate events in different communities – This gives a great opportunity to learn about different cultures and interact with people from that culture.

Make your friends and family also attend these festivals. Educating yourself is a way to have a more positive attitude towards people from different backgrounds.

Get involved with support organizations – Many organizations are dedicated to working towards these issues. Joining or supporting them is one of the best methods you can choose. You may get an occasion to meet like-minded people and get useful updates. You can volunteer your services or donate your time and/or money to their cause.

Make friends from different races – it is a good idea having close relationships with people from different races to prevent racism.

Support Mental Health Services – Racial and ethnic minorities have less access to the services compared to whites. Though there are mental health services available, the huge cost and lack of insurance coverage was the most common reason for not using the services across all racial and ethnic groups. Help and support them when they need care, they receive good quality service.

Organize awareness campaigns – Campaigns and demonstrations are powerful ways to combat racism in your community. Organize an awareness campaign and invite all your community people, lawmakers, institutional policy makers, and Government Authority Officials. Distributing giveaway gifts are a great way to reach your message in a perfect way to the audience and increase awareness. Though there are a variety of promotional items available, choosing customized awareness wristbands wristband with an awareness message is the best choice, in view of the popularity and the reach they have among people. People love to wear these stylish, fashion accessories that are easily available online in different colors, types, and sizes and in addition, they are easily customizable. These products are not only used as stylish accessories, but also used by people for creating awareness and other purposes.

We all join our hands and swear, raise awareness to prevent mental illness among young adults from racial discrimination.

What’s the Difference Between Service Dogs, Therapy Dogs, and Emotional Support Animals?

There is controversy surrounding the roles of animals in the lives of people with disabilities or chronic illnesses. Many of us have seen the posts online about registering your animal as an emotional support animal with a small fee, and being able to keep your animal in a no pets allowed setting. This has led people to question the legitimacy of all service animals and their roles. A feeling of distrust among people who do not understand the difference between these animals, and the rights that accompany them, has been emerging as more people utilize these services.

Service Dogs are the most protected and trained of the 3 types of dogs. While many people refer to all 3 types as “service animals”, the official names for this type is Service Dog. These dogs are legally considered medical equipment and have a price tag to match, ranging from $10,000- $50,000. They are intensively trained for 1.5-2.5 years, having to pass a variety of tests to be serviceable including, but not limited to, opening cupboards, retrieving dropped objects, staying calm in public, etc.

Under the Americans with Disabilities Act, Service Dogs are allowed anywhere their handler is, and cannot be turned away from an establishment or refused to go to work with their handler. DOT’s Air Carrier Access Act, and DOJ/HUD Fair Housing Act and Federal Rehabilitation Act cover other circumstances that the ADA doesn’t. While there is a difference between Service Dogs and Emotional Support Animals, there is a gray area for dogs that are used to calm anxiety attacks under ADA rules. Psychiatric Service Dogs are covered under the ADA only if they perform a specific action to avoid or lessen an attack. If they are just there for comfort then they are considered an Emotional Support Animal.

Therapy dogs are kind of the opposite side of the same coin as Service Dogs. Instead of offering physical aid to their handlers, they provide psychological or physiological therapy to others and are accompanied by a handler who doesn’t usually need their service. The best example of a therapy dog would be dogs that go to children’s hospitals to bring comfort, or dogs that work in school systems.

These animals, like the Service Dogs, require extensive training. Therapy dogs are also encouraged to be very social and interact with a variety of people, unlike Service Dogs who need to focus on their handler. Therapy dogs may be trained by anyone, but they need to meet standards to be certified. Therapy dogs do not have the same rights as service dogs, though many places will allow a therapy dog to accompany their owners, they are not required to by law.

The last type we are discussing are Emotional Support Animals. This one is the most vague and open-ended. An Emotional Support Animal does not have to have any special training and most of the time is registered by its owner because it brings comfort. Also, an Emotional Support Animal does not have to be a dog. These animals are not protected under the ADA and cannot accompany their owners in establishments where there are no animals allowed. Owners with a registered support animals can keep them in housing that otherwise does not allow pets according to the Fair Housing Act.